Hi there, welcome to my blog! I’m Chong.

A sensitive and introspective soul who found myself worn thin by the relentless pace of traditional 9-to-6 life.

After years in an environment that felt in constant conflict with my intuitive, quiet nature, I began to experience the toll it was taking on both my mental and physical well-being.

One day, I just knew I couldn’t continue that way. So here I am, attempting to step out of the 9-to-6 grind and into a world of self-care and exploration.

I’ve turned to blogging as my new creative outlet. Join me as I navigate this long, slow, but rewarding journey of weight loss and self-care.

Here, you’ll find my experiments with health and fitness insights, soul-nourishing strategies, and mindful working and living tips. Taking life one step at a time and embracing the lessons along the way. Let’s grow together, slowly and beautifully. 💚


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